Steep 1-2 tablespoons of tea in hot water, covered for 15 minutes. Strain and enjoy.
Made with *All Organic Ingredients* Rose, Raspberry Leaf, Chaste Tree (vitex berries), Lemon Balm, Milky Oats, Nettle, Licorice Root
Raspberry leaf and Nettles are extremely nutrient dense. Consuming nutrient dense food and herbs before and during menses can dramatically lessen cramping and other pre-menstrual symptoms. Chaste Tree is known for its hormone balancing affects, particularly helpful in balancing Progesterone which is the hormone released after ovulation, during the second half of the menstrual cycle. Lemon Balm and Milky Oats are in this blend to help soothe the nervous system and uplift your mood, helping us to feel a deep sense of balance.
*These statements are not intended to treat or cure any illness and have not been approved by the FDA. Not for children under the age of one. Pregnant women should research these ingredients before use.