Reishi is one of our most beloved medicinal mushrooms, and we take it on the daily!  Reishi is a very grounding mushroom, and when taken with consistency is helpful in managing anxiety, stress and depression.  It also contains polysaccharides, antioxidants and beta-glucans that help with proper immune function. 

 

Lion’s mane is one of our favorite mushrooms for improving cognitive function.  It helps with both short and long term memory, and improves focus.  Lion’s mane also stimulates nerve growth and repairs nerve damage.  This mushroom combats chronic inflammation, which is commonly at the root of many different types of illness. 

 

These are just a few highlights of these mushrooms - there are so many benefits you can experience by incorporating mushrooms into your life!